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Author's Corner

Slim, Sane and Sexy

Are you troubled by mysterious physical and emotional symptoms and heard hormones may have something to do with it? Or do you already know it’s hormone balance you’re seeking, but you’re wary of the dangers of conventional hormone replacement therapy (HRT)?

Whatever your interest or motivation, Slim, Sane, and Sexy offers straight talk about what you’re experiencing and what you can do about it. If hormone imbalance is causing your symptoms, this natural hormone guide can put you back in the driver’s seat, allowing you to maintain healthy weight, steady emotions, and sustained energy.

If you are looking for a safe and scientifically sound method of hormone replacement, this is the book that will answer your questions and guide you to sources for testing, treatment, and further information. While there are many books on menopause and hormones, most provide only partial or even potentially dangerous solutions. Slim, Sane, and Sexy offers safe, research-based treatments and recommendations for correcting hormone imbalances. Bioidentical hormone replacement therapy, along with wholesome lifestyle habits offers women a safe, effective alternative to conventional, or synthetic HRT. Physicians Drs. Mead and Lommen have helped thousands of women reclaim their lives using the methods outlined in this simple to follow guide for you and your physician. Add years to your life and feel better than ever—for the rest of your life!

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Slim, Sane and Sexy

The Anti-Anxiety Diet

Every day, millions of American struggle with debilitating anxiety, which causes not only mental symptoms such as thought rumination, depression, and irritability, but also physical symptoms like digestive distress, shakiness, headaches, weight gain, adrenal or thyroid dysfunction, chronic fatigue, and even autoimmune diseases. Luckily, there is now a scientifically based nutritional way to manage your symptoms and live a healthier, happier, more peaceful life: The Anti-Anxiety Diet. In this book, registered dietitian and food-as-medicine guru Ali Miller teaches you how to discover and treat the root causes of your body’s chemical imbalances using functional medicine approaches. Create your own personalized eating plan from dozens of delicious recipes, including Sweet Potato Avocado Toast, Zesty Creamy Carrot Soup, Almond Collagen Hot Chocolate, Stress Stabilizing Steamer, and more!

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The Anti-Anxiety Diet
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The Anti-Anxiety Diet

His Change of Life: Male Menopause and Healthy Aging with Testosterone

“This book is a must-read for practitioner and patient alike. So much more has been written for women about their experience of hormone changes. Finally, an honest, comprehensive and scientifically sound book for men experiencing hormonal imbalances.”–Erin Lommen ND CEO and Associate Medical Director, Labrix Clinical Services, Inc.

Women are not the only ones who go through a hormonal shift as they age. Very real and profound changes in the male body can result in symptoms such as depression, moodiness, apathy, hot flashes, metabolic syndrome, and erectile dysfunction. Often ignored by conventional physicians, male hormone levels are easy to test and treat.

Have you have asked yourself, “is my male vitality waning?” Are you paying more attention to the commercials that clutter the sports channels, imploring us to be ready “when the time is right” and grab us with comments such as, “if you have an erection lasting four hours or longer go to the nearest emergency room.” Then Drs. Meletis and Wood wrote this book for you. It is a must read because His Change of Life very well may save your life!
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His Change of Life
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His Change of Life

DVD: Surviving Prostate Cancer without Surgery, Drugs or Radiation

Prostate cancer not only affects 230,000 men who are diagnosed in the US each year, but also the significant women in their lives who often have to endure the end results of conventional surgery radiation or androgen deprivation drugs. For this reason alone it is prudent to gather as much information about the disease and all available treatments before deciding upon a course of action. In this documentary Peter Starr, himself a 12 year prostate cancer survivor and a veteran of 35 years of making television documentaries, uses not only his considerable skill in film making, but also his first-hand acquired insight in assembling a survival program that utilizes the knowledge and wisdom of over 50 leading medical authorities. A trailer and a lot more information about this unique 3 DVD set and a 40 page resource guide can be seen and ordered at www.survivingprostatecancer.org.

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His Change of Life
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Surviving Prostate Cancer